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Description

Country onion, also known as African nutmeg or Monodora myristica, is a popular spice widely used in West and Central African cuisine. It is a small, brown, and aromatic seed with a hard shell and a rich, nutty flavor. The spice is often ground or grated and added to soups, stews, sauces, and traditional dishes to enhance their taste and aroma. Beyond its culinary value, country onion is also known for its medicinal properties—it is believed to aid digestion, improve appetite, and boost overall health. Valued for its unique fragrance and versatility, country onion remains an essential ingredient in many African kitchens.