Garri Inquiry Whatsap Us +237 670819930
Garri Inquiry Whatsap Us +237 670819930
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Description
Garri is a popular West African food made from cassava tubers. It is one of the most common staple foods in Nigeria, Ghana, Sierra Leone, and other parts of West Africa. To make garri, cassava roots are peeled, washed, grated, fermented, and then fried in a large shallow pan to produce dry, crispy granules.
Garri is known for its versatility. It can be soaked in cold water with sugar, milk, groundnuts, or coconut to make a refreshing snack or light meal. It can also be prepared with hot water to form a smooth dough-like paste called eba, which is commonly eaten with different soups such as egusi, ogbono, or vegetable soup.
There are different types of garri, often classified by color (white or yellow) and by texture (fine, medium, or coarse). Yellow garri is made by adding palm oil during frying, while white garri is fried without palm oil.
Garri is valued for being affordable, easy to store, and quick to prepare, making it a staple in many households. It is also rich in carbohydrates, providing energy, though it is usually complemented with protein-rich foods to make a balanced diet.
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