Sweet potatoes
Sweet potatoes
$50
Description
Sweet potatoes are nutritious, starchy root vegetables known for their natural sweetness and vibrant colors. They come in different varieties, with flesh ranging from orange, white, yellow, to purple, and are covered in a thin, edible skin. Rich in vitamins A, C, and B6, as well as fiber, potassium, and antioxidants, sweet potatoes are valued both as a staple food and as a health-boosting crop.
They can be cooked in many ways—boiled, baked, fried, roasted, or mashed—and are used in both savory and sweet dishes around the world. Besides their delicious taste, sweet potatoes are prized for their ability to provide long-lasting energy and support healthy vision, immunity, and digestion. Because of their resilience, they are widely grown in tropical and subtropical regions, making them an important food security crop.
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CAM SEAFOOD WORLDWIDE
Cam Seafood Worldwide is rooted in the rich fishing tradition of Limbe.
We are local fishermen who sell premium seafood and dried goods to global buyers at competitive prices.