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Yam is a starchy root crop widely grown and consumed in many tropical and subtropical regions of the world. It belongs to the genus Dioscorea and is a staple food in Africa, Asia, the Caribbean, and parts of South America. Yams are different from sweet potatoes, although the two are often confused.
Yams typically have rough, brown, scaly skin with white, yellow, or purple flesh inside, depending on the variety. They are rich in carbohydrates, dietary fiber, and essential nutrients such as potassium, vitamin C, and vitamin B6, making them an important source of energy.
This versatile crop can be boiled, roasted, fried, pounded, or processed into flour for various dishes. In West Africa, for example, yam is celebrated during cultural festivals like the "New Yam Festival," which symbolizes abundance and gratitude.
Beyond its nutritional value, yam also holds economic importance, as it is a major food security crop and a source of income for farmers. Its ability to be stored for long periods makes it valuable during food-scarce seasons.
Cam Seafood Worldwide is rooted in the rich fishing tradition of Limbe.
We are local fishermen who sell premium seafood and dried goods to global buyers at competitive prices.